By starting slow, you can transition smoothly into deeper

How to Make Your Girl Squirt: 11 Expert Tips to Master Female Ejaculation

Clitoral stimulation is often a key component in helping a woman achieve squirting orgasms. “It is also important for women and their partners to realize that female ejaculation should not be set up as a goal for them or their partners to achieve. When something like female ejaculation is set up as a goal, much of the pleasure of the process of sensual and sexual expression is lost. Women are encouraged to enjoy what they experience and to feel good about the variety of sensual and sexual experiences that they find pleasurable” [5]. If you find that you need more clitoral stimulation to squirt, then spend more time in positions that stimulate your clitoris. If G Spot spot stimulation is all you need to squirt, then you should be having sex mostly in positions that stimulate you G Spot.

When she feels truly comfortable and in tune with her body, that explosive release is just one brilliant note in a symphony of pleasure—regardless of the outcome.Do you still have questions? Good—let’s clear up the last bits of confusion and get you the answers you need. The Skene’s gland is an important area of the female anatomy when it comes to squirting because it produces the female ejaculate. During regular everyday life, the Skene’s gland is empty, but during sexual arousal, it begins to fill up with the liquid that will (hopefully) later be squirted out.

It will help immensely in getting you in the right mood for squirting. You need to know that your mood is the foundation on which you have to work to ensure you squirt at the end. So, accepting the fact that your room will get messy and staying prepared for that in the mind can certainly help you a lot. You know what making a woman squirt is all about the technique and finesse. Before you slide your finger in her vagina, make sure your fingers are lubricated enough. If you took the previously discussed pointers to heart, she should be nice and wet for you by now.

Apart from producing bursts of thunderous joy, squirting also generates a great sense of satisfaction that can be healthy physically as well as mentally. Just like sex, squirting allows the body to reduce stress levels and produce ‘feel good’ hormones. The research says that almost every woman on this planet is capable of squirting.

Rebecca Strong is a Boston-based freelance writer and podcast host covering health and wellness, relationships, lifestyle, and travel. Her work has been shared and promoted by Drew Barrymore, Arianna Huffington, Esther Perel, and Good Morning America. You can tune into her podcast Well-Bent on Apple Podcasts and Spotify, or follow along on Twitter and Instagram via @wellbentpod.

In the simplest terms, squirting is the release of fluid from a woman’s urethra during sexual activity. Look for toys specifically designed for G-spot stimulation, like those with a curved shaft or ideal insertable length. These ergonomically designed toys hit the right spots, making it easier for women to squirt without the guesswork. Endorsed by sex therapists and celebrated for over 50 years, the wand is the secret weapon in sexual wellness. This powerful clitoral vibrator delivers rumbly vibrations from a gentle hum to a full-on roar.

This is about creating an unforgettable sensual massage that teases her senses and makes her melt into your hands. The goal is to connect with her sensual side, help her relax, and build anticipation for what’s next. By starting slow, you can transition smoothly into deeper intimacy and set the stage for a truly intimate experience. Recollect that it’s not continually something you’re fouling up, and female sexuality can be muddled. The ideal approach to work through these obstructions is to convey straightforwardly. Then again, she may experience difficulty moving beyond the obstruction of the desire to pee.

And definitely stop if you’re not having a good time. While it does contain ejaculation fluids, it’s very minimal because squirting is essentially watered-down urine, according to Dr Rachael Winston, a sexual health practitioner. The first is what is called urinary bladder discharge (that’s squirting) and the second is prostate ejaculation. If you’ve only seen the hyperbolic portrayals in adult films, you’re in for a reality check. Real-life squirting isn’t a guaranteed, every-time spectacle. It takes an intricate mix of physical readiness and emotional vulnerability that isn’t on cue like a scripted movie scene.

It’s about setting a cozy, sexy atmosphere where she feels safe and relaxed. When she’s in the right headspace, everything else will flow naturally. Now that the space is set, the next step is just as crucial—syncing her mind and body to fully embrace the experience. Squirting sounds hot as hell… until you’re half-naked at 2 a.m., soaked sheets everywhere, and suddenly realizing you have no idea what just happened—or how to clean it up. Here’s the thing, squirting is totally real—somewhere between 10% and 54% of adult women have experienced some form of squirting or female ejaculation. But it’s not something you can force how do you squirt, and it’s not something most people are taught how to prepare for.The good news?

If this doesn’t exist with you and your woman, she won’t be able to squirt. A bit further down this guide, I’ll share how you can use your tongue to help her squirt and what the best sex positions are for squirting. You must reach the G-spot (about two to three inches inside the front wall of the vagina) using your fingers with a “come here” motion. Start gently and gradually increase the pressure and speed. Mix in some clitorial stimulation to amp things up. Often, vulva owners say they feel like they need to pee right before they squirt, which makes sense, considering squirt does come out of the urethra.